No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Angel Delight 59g Banana Instant Dessert Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Modified Starches, Dried Glucose Syrup, Palm Oil, Inulin, Gelling Agents (Diphosphates, Sodium Phosphates, Carrageenan), Emulsifier (Lactic Acio Esters of Mono- and Diglycerides of Fatty Acids), Milk Protein Concentrate, Banana Powder (2%), Milk Proteins, Calcium Carbonate, Flavouring, Colour (Carotenes)

Check Angel Delight 59g Banana Instant Dessert Mix against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
Snacking
Low FODMAP? Angel Delight 59g Banana Instant Dessert Mix | Spoonful