Is Angelic Bakehouse Flatzza 7 Sprouted Whole Grains Flatbread Pizza Crusts 5 Count Low FODMAP?

Ingredients

Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Sunflower Oil, Wheat Gluten, Organic Honey, Oat Fiber, Cultured Wheat Flour, Contains 2% Or Less Of: Salt, Molasses, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Angelic Bakehouse Flatzza 7 Sprouted Whole Grains Flatbread Pizza Crusts 5 Count is available at 5 retailers

About this product

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