This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dave's Killer Bread Rockin' Grains English Muffins, Organic Whole Grain English Muffins, 6 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Hearty, grain-forward flavor with a chewy yet substantial texture that toasts to crisp edges and a warm, tender interior. Commonly split and toasted for butter, jam, or breakfast sandwiches; reviewers note reliable structure for toppings, satisfying chew, and a robust taste that stands up to bold spreads, and consistent performance.

Ingredients

Water, Organic Wheat (Organic Whole Wheat Flour, Organic Wheat Flour), Yeast, Organic Rockin' Grains Grain and Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Millet, Organic Quinoa, Organic White Sesame Seeds), Organic Malted Barley Extract, Contains 2% or Less of Each of the Following: Organic Whole Grain Cornmeal, Sea Salt, Organic Wheat Gluten, Organic Vinegar, Organic Cultured Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Lemon Juice Concentrate, Organic Acerola Cherry Powder, Enzymes, Organic Yellow Cornmeal, Organic Coarse Farina

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dave's Killer Bread Rockin' Grains English Muffins, Organic Whole Grain English Muffins, 6 Count is available at 19 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsSmith'sFry'sCentral MarketIGA

About this product

Bread · Whole

Flavor
Neutral
Texture
DenseChewy
Commonly used for
BreakfastSandwichOn The Go
Low FODMAP? Dave's Killer Bread Rockin' Grains English Muffins, Organic Whole Grain English Muffins, 6 Count | Spoonful