Is Dave's Killer Bread Rockin' Grains English Muffins, Organic Whole Grain English Muffins, 6 Count Gluten Free?

Ingredients

Water, Organic Wheat (Organic Whole Wheat Flour, Organic Wheat Flour), Yeast, Organic Rockin' Grains Grain and Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Millet, Organic Quinoa, Organic White Sesame Seeds), Organic Malted Barley Extract, Contains 2% or Less of Each of the Following: Organic Whole Grain Cornmeal, Sea Salt, Organic Wheat Gluten, Organic Vinegar, Organic Cultured Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Lemon Juice Concentrate, Organic Acerola Cherry Powder, Enzymes, Organic Yellow Cornmeal, Organic Coarse Farina

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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