Is Angie's Boom Chicka Pop Lightly Sweet Kettle Corn Low FODMAP?
Description
Angie's BOOMCHICKAPOP Kettle Corn is a delicious and nutritious snack made with whole-grain popcorn. It is non-GMO and gluten-free, making it a suitable choice for those with dietary restrictions. The popcorn is lightly sweet and has only 35 calories per cup, making it a guilt-free indulgence. It contains 0 grams of trans fat and is pre-popped, ready to eat. Compared to the leading kettle corn, it has 50% less fat and 15% fewer calories. People love this popcorn, considering it not bad for them, the best popcorn ever, and praising its fluffy texture and great taste.
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Description
Angie's BOOMCHICKAPOP Kettle Corn is a delicious and nutritious snack made with whole-grain popcorn. It is non-GMO and gluten-free, making it a suitable choice for those with dietary restrictions. The popcorn is lightly sweet and has only 35 calories per cup, making it a guilt-free indulgence. It contains 0 grams of trans fat and is pre-popped, ready to eat. Compared to the leading kettle corn, it has 50% less fat and 15% fewer calories. People love this popcorn, considering it not bad for them, the best popcorn ever, and praising its fluffy texture and great taste.
Ingredients
Whole Grain Popcorn, Pressed Palm Oil, Sea Salt, Cane Sugar, Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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