Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SWEET & SALTY KETTLE CORN, SWEET & SALTY Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, crisp popcorn with a balanced sweet-and-salty flavor and airy crunch, useful for snacking, movie nights, parties, or sharing. Reviewers report consistent seasoning, fresh texture, and portable portioning; some mention uneven coating, occasional excess sweetness, or variability in freshness across batches that affects overall enjoyment for certain consumer taste preferences.

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Ingredients

POPCORN, SUNFLOWER OIL, CANE SUGAR, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
SweetSalty
Texture
CrunchyLight
Commonly used for
SnackingOn The Go
Low FODMAP? SWEET & SALTY KETTLE CORN, SWEET & SALTY | Spoonful