Is Angie's Boom Chicka Pop Sweet And Salty Kettle Corn Low FODMAP?

Description
Sweet-and-salty kettle-style popcorn with airy, crisp kernels and a light coating; commonly enjoyed as an everyday snack, at movie nights, parties, or for sharing. Customer reviews cite a well-balanced flavor and crunchy texture, while some mention occasional uneven coating or stale pieces in certain bags and variable bag sizes occasionally.

Description
Sweet-and-salty kettle-style popcorn with airy, crisp kernels and a light coating; commonly enjoyed as an everyday snack, at movie nights, parties, or for sharing. Customer reviews cite a well-balanced flavor and crunchy texture, while some mention occasional uneven coating or stale pieces in certain bags and variable bag sizes occasionally.
Ingredients
Popcorn, Sunflower Oil, Dried Cane Sugar, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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