Is Angie's Boomchickapop Sweet And Salty Popcorn Low FODMAP?

Description
Angie's BOOMCHICKAPOP Sweet and Salty Popcorn is a delicious and healthy snack option. It is made with non-GMO ingredients and is gluten-free, making it suitable for individuals with dietary restrictions. The popcorn is crafted using 100% whole grains and real cane sugar, providing a satisfying taste. With sea salt as a seasoning, it offers a perfect balance of flavors. Each bag contains 140 calories and has 0 grams of trans-fat per serving. People really enjoy this popcorn and find it to be both delicious and nutritious.

Description
Angie's BOOMCHICKAPOP Sweet and Salty Popcorn is a delicious and healthy snack option. It is made with non-GMO ingredients and is gluten-free, making it suitable for individuals with dietary restrictions. The popcorn is crafted using 100% whole grains and real cane sugar, providing a satisfying taste. With sea salt as a seasoning, it offers a perfect balance of flavors. Each bag contains 140 calories and has 0 grams of trans-fat per serving. People really enjoy this popcorn and find it to be both delicious and nutritious.
Ingredients
Popcorn, Sunflower Oil, Cane Sugar, Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.