Is ANGUS BEEF NO BEANS CHILI, ANGUS BEEF Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • tomato puree
  • tomato pate
  • beef broth

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich, savory flavor with a hearty, chunky texture makes this chili a warm, comforting meal; consumers commonly use it as a stand-alone bowl or as a topping for hot dogs, nachos, baked potatoes and rice. Reviewers note consistency, convenience and robust taste, while some cite uneven seasoning or excess saltiness.

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Ingredients

Angus Beef, Water, Beef Broth, Tomato Puree (Water, Tomato Pate), Chili Pepper, Degermed Corn Flour, Contains Less than 2% of: Modified Corn Starch, Salt, Sugar, Spices, Garlic Powder, Soy Lecithin, Caramel Color, Sodium Phosphate.

Check ANGUS BEEF NO BEANS CHILI, ANGUS BEEF against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ANGUS BEEF NO BEANS CHILI, ANGUS BEEF is available at 1 retailer

IGA

About this product

Soup · Can

Flavor
SavorySpicy
Texture
Chunky
Commonly used for
Meal PrepLunchOn The Go