Is Animal Test™ -- 21 Packets Low FODMAP?
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Why it's not low FODMAP
- white button mushroom extract
- carob
- grapefruit extract
white button mushroom extract
Dietitian noteButton mushrooms, along with most other mushroom varieties, are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
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500K+ users • 4.6★ rating
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Ingredients
Nettle Root Extract, Polygonum Cuspidatum, White Button Mushroom Extract, Grapefruit Extract, Palmitic Acid, Steric Acid, Linoleic Acid, Y-linoleic Acid, Dihomo-y-linoleic Acid, Myristic Acid, Arachidic Acid, Behenic Acid, Lignoceric Acid, Gelatin, Glycerine, Water, Caramel Color, Carob, Totanium Dioxide, Stearic Acid, Magnesium Stearate, Fdc Blue 1And Fdc Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Animal Test™ -- 21 Packets is available at 1 retailer
About this product
Supplement · Pouch, Powder