Is Ann Marie's Cookie, Chocolate Chip, Sugar Free, 15 ct. / 12 oz. Low FODMAP?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Chocolate Flavored Chips, (Maltitol, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin), Maltitol Syrup, Maltitol Powder, Eggs Enriched Flour (Wheat Flour, Ascorbic Acid [Dough Conditioner], Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of: Food Starch-Modified, Artificial Flavor, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Flour, Whey, Salt, Xanthan Gum, Acesulfame Potassium, Caramel Color, Nonfat Milk, Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.