Is Annabel Karmel Mighty Bolognese Mac & Cheese 200g Vegetarian?
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Ingredients
Cooked Macaroni Pasta (33%) (Water, Durum Wheat Semolina), Water, Vegetables (13%) (Butternut Squash, Sweet Potato, Carrot, Celery ), Semi Skimmed Milk , Beef (8%), Tomatoes, Mature Cheddar Cheese ( Milk ) (3%), Reduced Fat Cheese ( Milk ) (2%), Tomato Purée, Tomato Juice, Half Cream ( Milk ), Onion, Cornflour, Medium Fat Soft Cheese ( Milk ), Beef Stock (Beef Stock (Water, Beef Fat, Beef Extract), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavouring, Black Pepper), Beef Stock (Water, Beef Extract, Tomato Paste, Onion, Carrot), Garlic Purée, Sundried Tomato Paste (Rehydrated Sundried Tomatoes (Water, Tomato, Salt), Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Black Pepper, Olive Oil, Basil, Garlic Oil), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Basil, Yeast Extract, Oregano, Thyme, Vegetable Stock (Maltodextrin, Salt, Onion Powder, Flavouring, Yeast Extract, Rapeseed Oil, Parsley, Black Pepper), Parsley, Sage, White Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.