Is Annie Chun's Thai-Style Green Curry, Medium Spicy Green Curry, 9 Oz, Pack of 6 Vegetarian?

Ingredients

Water, Jasmine Brown Rice, Red Quinoa, Rice Bran Oil, Sauce: Coconut Milk, Carrot, Red Bell Pepper, Green Curry Paste (Garlic, Shallot, Green Chili, Lemongrass, Galangal, Shrimp Paste (Shrimp, Salt), Salt, Coriander, Cumin, Kaffir Lime Peel, Turmeric, Coriander Seed Powder, White Pepper Powder), Sugar, Corn, Green Pea, Basil Leave, Modified Tapioca Starch, Salt, Yeast Extract (Yeast Extract, Maltodextrin, Sodium Chloride), Guar Gum, Xanthan Gum, Calcium Chloride

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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