Is Annie's Cheddar Crackers Original GERD Friendly?
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Why it's not GERD friendly
- organic cheddar cheese flavor
- organic natural cheddar cheese flavor
- organic sour cream powder
- cultured organic cream
- organic cheddar cheese
- cheese seasoning
- organic cheddar cheese powder
- milk
- organic non-fat dry milk
- pasteurized organic milk
organic cheddar cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice Flour, Potato Starch, Organic Cheddar Cheese Powder (pasteurized Organic Milk, Cultures, Salt, Enzymes), Cheese Seasoning (organic Non-fat Dry Milk, Salt, Organic Cheddar Cheese Powder [organic Cheddar Cheese, Sodium Phosphate], Organic Sour Cream Powder [cultured Organic Cream, Organic Non-fat Dry Milk, Vitamin E To Protect Flavor], Maltodextrin, Natural Flavors, Yeast Extract, Lactic Acid Powder, Onion Powder, Color [annatto Extract, Turmeric Extract], Spice), Safflower Oil, Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey, Organic Natural Cheddar Cheese Flavor, Salt), Nutritional Yeast Powder (inactive Dry Yeast), Annatto (for Color). Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Cracker · Cracker