Is Annie's Cheddar Crackers Original Vegetarian?
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Ingredients
Rice Flour, Potato Starch, Organic Cheddar Cheese Powder (pasteurized Organic Milk, Cultures, Salt, Enzymes), Cheese Seasoning (organic Non-fat Dry Milk, Salt, Organic Cheddar Cheese Powder [organic Cheddar Cheese, Sodium Phosphate], Organic Sour Cream Powder [cultured Organic Cream, Organic Non-fat Dry Milk, Vitamin E To Protect Flavor], Maltodextrin, Natural Flavors, Yeast Extract, Lactic Acid Powder, Onion Powder, Color [annatto Extract, Turmeric Extract], Spice), Safflower Oil, Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey, Organic Natural Cheddar Cheese Flavor, Salt), Nutritional Yeast Powder (inactive Dry Yeast), Annatto (for Color). Contains Milk Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.