Is Annie's Frozen Mini Pizza Bagels Pepperoni - 9ct/6.65oz Low FODMAP?
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Why it's not low FODMAP
- organic garlic powder
- garlic powder
- organic onion powder
- cultured celery juice powder
- nitrates except those naturally occurring in cultured celery juice powder
- organic tomato paste
- organic whole wheat flour
- +1 more
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Bagel Half: Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Sea Salt, Yeast, Organic Expeller-pressed Sunflower Oil, Organic Potato Starch, Organic Distilled White Vinegar, Sauce: Water, Organic Tomato Paste, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Seasoning (Organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Topping: Organic Low-moisture Part-skim Mozzarella Cheese (Organic Part-skim Milk, Cheese Cultures, Sea Salt, Enzymes), Uncured Pepperoni No Nitrites or Nitrates Except Those Naturally Occurring in Cultured Celery Juice Powder and Sea Salt (Pork, Beef, Sea Salt, Contains Less Than 2%: Mustard, Sugar, Spice Extractive of Paprika [Color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Organic Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Annie's Frozen Mini Pizza Bagels Pepperoni - 9ct/6.65oz is available at 4 retailers
About this product
Frozen Meal · Frozen