No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Canyon Bakehouse Everything Bagels, Gluten Free Bagels, Frozen, 4 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Frozen bagels deliver a savory seasoned crust, crisping nicely when toasted, with a tender, chewy interior. Common uses include toasting for breakfast, slicing for sandwiches, or warming and spreading with toppings. Customer feedback often praises flavor and convenience, while some note occasional density, dryness, or variable texture after thawing overall.

Ingredients

Water, Tapioca Flour, Brown Rice Flour, Potato Starch, Organic Agave Syrup, Extra Virgin Olive Oil, Whole Grain Sorghum Flour, Xanthan Fum, Cultured Brown Rice Flour, Egg Whites, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Ground Flax, Sunflower Seeds, Dried Onion, Dried Garlic, Poppy Seeds, Yeast, Sea Salt, Vinegar (Organic Cane Sugar Vinegar), Enzymes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Canyon Bakehouse Everything Bagels, Gluten Free Bagels, Frozen, 4 Count is available at 7 retailers

Whole FoodsShopRiteTargetWalmartUnited SupermarketsThrive MarketAmazon

About this product

Bread · Frozen

Flavor
SavoryGarlickyNutty
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Canyon Bakehouse Everything Bagels, Gluten Free Bagels, Frozen, 4 Count | Spoonful