Is Canyon Bakehouse Everything Bagels, Gluten Free Bagels, Frozen, 4 Count Low FODMAP?

Description
Frozen bagels deliver a savory seasoned crust, crisping nicely when toasted, with a tender, chewy interior. Common uses include toasting for breakfast, slicing for sandwiches, or warming and spreading with toppings. Customer feedback often praises flavor and convenience, while some note occasional density, dryness, or variable texture after thawing overall.

Description
Frozen bagels deliver a savory seasoned crust, crisping nicely when toasted, with a tender, chewy interior. Common uses include toasting for breakfast, slicing for sandwiches, or warming and spreading with toppings. Customer feedback often praises flavor and convenience, while some note occasional density, dryness, or variable texture after thawing overall.
Ingredients
Water, Tapioca Flour, Brown Rice Flour, Potato Starch, Organic Agave Syrup, Extra Virgin Olive Oil, Whole Grain Sorghum Flour, Xanthan Fum, Cultured Brown Rice Flour, Egg Whites, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Ground Flax, Sunflower Seeds, Dried Onion, Dried Garlic, Poppy Seeds, Yeast, Sea Salt, Vinegar (Organic Cane Sugar Vinegar), Enzymes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.