Is Annies Homegrown, Bar Granola Chewy Peanut Butter Choco Chip Organic 6 Count, 0.89 Ounce GERD Friendly?
Description
Chewy granola bars offer sweet, nutty and chocolatey flavors with a soft, dense texture and occasional melty inclusions. Commonly eaten as on-the-go snacks, lunchbox additions, or quick energy between activities. Reviewers note pleasing taste and convenient packaging, while mentioning small portion size and uneven distribution of mix-ins across different packages.
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Why it's not GERD friendly
- chocolate
- cocoa
- semi-sweet chocolate chips cane sugar
- cocoa butter
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chewy granola bars offer sweet, nutty and chocolatey flavors with a soft, dense texture and occasional melty inclusions. Commonly eaten as on-the-go snacks, lunchbox additions, or quick energy between activities. Reviewers note pleasing taste and convenient packaging, while mentioning small portion size and uneven distribution of mix-ins across different packages.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Granola (Organic), Whole Grain Oats (Organic), Tapioca Syrup (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Sea Salt, Baking Soda), Tapioca Syrup (Organic), Rice Crisp (Organic), Rice (Organic), Cane Sugar (Organic), Sea Salt, Brown Rice Syrup (Organic)), Rice Crisp (Brown Rice (Organic)), Peanut Butter (Organic), Peanuts (Organic), Salt), Peanut Butter Flavored Chips (Organic), Cane Sugar (Organic), Cocoa Butter (Organic), Partially Defatted Peanut Flour (Organic), Sea Salt, Cocoa, Soy Lecithin (Organic)), Semi-sweet Chocolate Chips Cane Sugar (Organic), Chocolate (Organic), Cocoa Butter (Organic), Vanilla Extract (Organic), Palm Oil (Organic), Peanut Flour (Organic), Rice Flour (Organic), Sea Salt (Organic), Sunflower Lecithin (Organic)
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Often paired with GERD Friendly
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Where to buy
Annies Homegrown, Bar Granola Chewy Peanut Butter Choco Chip Organic 6 Count, 0.89 Ounce is available at 10 retailers
About this product
Snack · Bar