This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annies Homegrown, Brownie Mix Double Chocolate Organic, 18.3 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This boxed mix produces rich, chocolate-forward bars with a moist, fudgy texture. Consumers commonly report simple, easy preparation and reliable results for family desserts, potlucks, or quick baking. Review themes note intense sweetness and consistent fudginess; some users describe variations in texture depending on baking time, pan size, and timing.

Ingredients

Best Ingredients: Organic Cane Sugar, Organic Wheat Flour, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Cocoa, Organic Palm Oil, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Annies Homegrown, Brownie Mix Double Chocolate Organic, 18.3 Ounce | Spoonful