Is Annies Homegrown Cheddar Bunnies Crackers Organic Baked Snack White Cheddar - 7.5 Oz Low FODMAP?

Ingredients

Organic Wheat Flour, Expeller Pressed Sunflower Oil, Dried Cheddar Cheese (Cultured Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Yeast, Nonfat Milk, Butter, Cultured Whole Milk, Onion Powder, Celery Seed Powder, Enzymes, Annatto Extract (For Color), Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy , Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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