Is ANNIE'S HOMEGROWN, OATMEAL COOKIE BISCUIT BAR Low FODMAP?

Ingredients

TOASTED OATS (WHOLE GRAIN OATS, ORGANIC CANE SUGAR, CANOLA OIL, TOCOPHEROLS), CASSAVA SYRUP, CRISPED RICE, RAISINS, PALM OIL, ORGANIC CASSAVA SYRUP SOLIDS, ORGANIC CANE SYRUP, RICE FIBER, ORGANIC INULIN, NATURAL FLAVOURS, ORGANIC CINNAMON, ORGANIC SUNFLOWER LECITHIN, SEA SLAT, ORGANIC ANNATTO EXTRACT (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products