Is Annie's Homegrown Organic Birthday Cake Corn, Oat & Rice Cereal Low FODMAP?
Description
Annie's Homegrown Organic Birthday Cake Corn Oat Rice Cereal is a delightful treat made by Annie's, a company known for their organic snacks and mac and cheese. This cereal is gluten-free, vegan, and made without artificial flavors or synthetic colors. People rave about the taste of these treats, finding them sweet but not overly so. Annie's commitment to making family-friendly, gelatin-free, and gluten-free products ensures that this cereal is a popular choice for those with dietary restrictions. With its organic ingredients and positive reviews, Annie's Homegrown Organic Birthday Cake Corn Oat Rice Cereal is a delicious and wholesome option for breakfast or snacking.
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Description
Annie's Homegrown Organic Birthday Cake Corn Oat Rice Cereal is a delightful treat made by Annie's, a company known for their organic snacks and mac and cheese. This cereal is gluten-free, vegan, and made without artificial flavors or synthetic colors. People rave about the taste of these treats, finding them sweet but not overly so. Annie's commitment to making family-friendly, gelatin-free, and gluten-free products ensures that this cereal is a popular choice for those with dietary restrictions. With its organic ingredients and positive reviews, Annie's Homegrown Organic Birthday Cake Corn Oat Rice Cereal is a delicious and wholesome option for breakfast or snacking.
Ingredients
Whole Grain Corn Meal (organic), Sugar (organic), Whole Grain Oat Flour (organic), Rice Flour (organic), Tapioca Syrup (organic), Sunflower Oil (organic), Potato Starch (organic), Calcium Carbonate, Sea Salt, Natural Flavor, Baking Soda, Color (organic) (vegetable Juice (organic), Annatto Extract (organic), Turmeric Extract (organic)), Mixed Tocopherols (vitamin E) Added To Protect Flavor. May Contain Soy And Wheat Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Cookie Crisp
It's like a rainbow sprinkle-y cookie crisp, just not quite as sweet (but still plenty sweet!). One of the best low FODMAP/low migraine trigger cereals I've tried.
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