Is Annie's Homegrown Organic Original Crispy Snack Bars Low FODMAP?
Description
Annie's Homegrown Organic Original Crispy Snack Bars are gluten-free snacks made with rice and quinoa crisps. These crisps are made without gelatin, ensuring a suitable option for various dietary needs. The snacks are designed for easy consumption at home, on the go, or anywhere. Annie's prioritizes goodness by using organic ingredients in their products and emphasizing nourishing, tasty foods while being kind to the planet. With over 20 family-friendly categories, Annie's offers a diverse range of products. Some people appreciate the crispy texture, but others feel that other well-known brands may offer better alternatives. However, one consensus is that these snack bars are not messy.
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Description
Annie's Homegrown Organic Original Crispy Snack Bars are gluten-free snacks made with rice and quinoa crisps. These crisps are made without gelatin, ensuring a suitable option for various dietary needs. The snacks are designed for easy consumption at home, on the go, or anywhere. Annie's prioritizes goodness by using organic ingredients in their products and emphasizing nourishing, tasty foods while being kind to the planet. With over 20 family-friendly categories, Annie's offers a diverse range of products. Some people appreciate the crispy texture, but others feel that other well-known brands may offer better alternatives. However, one consensus is that these snack bars are not messy.
Ingredients
ORGANIC TAPIOCA SYRUP, ORGANIC RICE, ORGANIC CANE SUGAR, ORGANIC QUINOA CRISPS, ORGANIC BUTTER (CREAM, LACTIC ACID), ORGANIC NAVY BEAN FLOUR, SEA SALT, GELLAN GUM, ORGANIC BROWN RICE SYRUP, ORGANIC VANILLA EXTRACT, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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