Is Annie's Homegrown Organic Snack Mix Original -- 9 oz Low FODMAP?
Description
Annie's Organic Original Snack Mix is a delicious and crunchy snack made with pretzels and crackers. The pretzels are lightly coated in a savory seasoning, while the crackers are made with real organic cheddar cheese. The snack mix is made of certified organic ingredients, grown without persistent pesticides and sourced from cows raised without antibiotics or synthetic hormones. It is perfect for snack packs, parties, and anytime enjoyment. People appreciate the organic nature of the snack mix and find it to be tasty.
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Description
Annie's Organic Original Snack Mix is a delicious and crunchy snack made with pretzels and crackers. The pretzels are lightly coated in a savory seasoning, while the crackers are made with real organic cheddar cheese. The snack mix is made of certified organic ingredients, grown without persistent pesticides and sourced from cows raised without antibiotics or synthetic hormones. It is perfect for snack packs, parties, and anytime enjoyment. People appreciate the organic nature of the snack mix and find it to be tasty.
Ingredients
Organic Wheat Flour, Organic Expeller-pressed Vegetable Oil (Organic Sunflower, Organic Canola Oil), Organic Butter Salt, Yeast, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Sea Salt, Enzymes), Organic Cane Sugar, Organic Malt Syrup Blend (Tapioca Syrup, Malt Extract), Organic Onion, Organic Cream, Baking Soda, Organic Garlic Powder, Organic Paprika, Organic Barley Malt Extract, Organic Celery Seed Powder, Cultured Organic Milk, Organic Nonfat Milk, Organic Annatto (For Color), Enzymes, Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy , Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy , Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.