Is Annie's Homegrown Organic Snack Mix Original -- 9 oz Gluten Free?

Ingredients

Organic Wheat Flour, Organic Expeller-pressed Vegetable Oil (Organic Sunflower, Organic Canola Oil), Organic Butter Salt, Yeast, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Sea Salt, Enzymes), Organic Cane Sugar, Organic Malt Syrup Blend (Tapioca Syrup, Malt Extract), Organic Onion, Organic Cream, Baking Soda, Organic Garlic Powder, Organic Paprika, Organic Barley Malt Extract, Organic Celery Seed Powder, Cultured Organic Milk, Organic Nonfat Milk, Organic Annatto (For Color), Enzymes, Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy , Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy , Contains Wheat And Milk, Made On Shared Equipment That Also Processes Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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