This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie's Homegrown Quinoa Rice Pasta & White Cheddar Gluten Free -- 6 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Annie's Homegrown Quinoa Rice Pasta White Cheddar Gluten Free 6 oz is a product that demonstrates Annie's commitment to changing the future of food with integrity. Made with creamy real cheese and organic farming practices, this gluten-free mac & cheese is a popular choice for those with special dietary needs. Annie's offers a wide range of family-friendly products, including fruit snacks, cereal, and bars. With a socially conscious business approach, Annie's believes that food is a powerful force for change and invests in regenerative and organic farming practices. People appreciate the taste of this pasta, making it a favorable option in the market.

Ingredients

Quinoa And Rice Pasta (Quinoa Flour, White Rice Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Butter, Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.