No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Annies Homegrown Really Peely Fruit Tape Organic Swirly Strawberry Rolls - 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet strawberry flavor with a chewy, slightly sticky fruit-leather texture; each roll peels into a winding tape that’s eaten directly or cut for snacks. Commonly used in lunchboxes, parties, and on-the-go snacking. Reviewers note kid appeal and convenience, though some report stickiness and variability in roll tightness and packaging concerns.

Ingredients

organic pear juice concentrate, organic tapioca syrup, organic tapioca syrup solids, organic sunflower oil, organic cane sugar, organic raspberry puree, organic tapioca starch, organic strawberry puree, organic color (organic carrot, organic apple, and organic black currant juice concentrate), organic natural flavor, sodium citrate, citrus pectin, citric acid, ascorbic acid (vitamin c)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Annies Homegrown Really Peely Fruit Tape Organic Swirly Strawberry Rolls - 6 Count Low FODMAP? | Spoonful