Is Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups (4 Count) Low FODMAP?
Description
Single-serve microwave cups provide a mild, savory flavor with a creamy, slightly saucy texture and tender pasta. Reviewers commonly note fast preparation, portability for lunches, and consistent portions, while some report uneven heating or light seasoning. Frequently used for quick meals, snacks, and kid-friendly packed lunches at home or work.
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Why it's a maybe for low FODMAP
- natural flavor
- whey
- cultured whey
- organic wheat flour
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Single-serve microwave cups provide a mild, savory flavor with a creamy, slightly saucy texture and tender pasta. Reviewers commonly note fast preparation, portability for lunches, and consistent portions, while some report uneven heating or light seasoning. Frequently used for quick meals, snacks, and kid-friendly packed lunches at home or work.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Best Ingredients: Organic Pasta (Organic Wheat Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Tapioca Starch, Corn Starch, Butter (Pasteurized Cream, Salt), Nonfat Milk, Salt, Whey, Coconut Oil, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (For Anticaking).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups (4 Count) is available at 8 retailers
About this product
Pasta · Pouch