No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annies Naturals Sauce BBQ Organic Original Recipe - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Annie's Naturals Sauce BBQ Organic Original Recipe 12 oz is a carefully crafted barbecue sauce made with organic California tomatoes. It contains no animal products, artificial flavors, or preservatives, making it vegan-friendly. The sauce has a rich taste that is generally well-liked by people, who appreciate its not-too-sweet and non-acidic flavor. Some people find the sauce to be thick, while others appreciate that it is not too spicy. Annie's makes this barbecue sauce along with a range of other family-friendly products, including bunny-shaped snacks and mac & cheese. The sauce is available in a 12 oz bottle.

Ingredients

Best Water, Apple Cider Vinegar (Organic), Tomato Paste (Organic), Molasses (Organic), Cane Sugar (Organic), Stone Ground Mustard (Organic), Apple Cider Vinegar (Organic), Water, Mustard Seed (Organic), Sea Salt, Clove (Organic)), Expeller Pressed Canola Oil (Organic), Corn Starch (Organic), Sea Salt, Tamari Soy Sauce (Organic), Water, Soybeans (Organic), Salt, Alcohol (Organic)), Dried Celery Seed (Organic), Dried Garlic (Organic), Dried Chili Pepper (Organic), Allspice (Organic), Black Pepper (Organic), Xanthan Gum, Clove (Organic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.