No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annie's Vegan Red Lentils Spirals With Sweet Potato And Pumpkin Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Red Lentil Pasta, Organic Pumpkin Powder (organic Pumpkin, Organic Maltodextrin), Organic Sweet Potato Powder (organic Sweet Potato, Organic Maltodextrin, Organic Corn Starch), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor, Organic Paprika, Organic Onion Powder, Organic Garlic Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Annie's Vegan Red Lentils Spirals With Sweet Potato And Pumpkin Sauce is available at 1 retailer

Target

About this product

Pasta · Dried

Flavor
EarthySavoryGarlicky
Texture
Dry
Commonly used for
CookingMeal Prep
Low FODMAP? Annie's Vegan Red Lentils Spirals With Sweet Potato And Pumpkin Sauce | Spoonful