Is Anti-Stone Vegan?


Ingredients
Phyllanthus Niruri, Gelatin, Bioflavonoid Complex (Red Grape Seed And Peel, Sorghum Seed And Peel, Blackberry Seed And Peel, Black Cherry Peel, Blackcurrant Seed And Peel, Redcurrant Seed And Peel, Plum Peel, Apple Peel), Dried Wolfberry Fruit, Coloring: Titanium Dioxide
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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