Is Antioxidant Extreme Vegetarian?

Ingredients

Orac Root Complex: Turmeric, Whole Root, Herbal Orac Complex: Grape Seed Extract (95% Proanthocyanidins), Green Tea Extract (90% Polyphenols, 40% Egcg), Pine Bark Extract (95% Opcs), Herbal Antioxidant Activators: Cinnamon, Black Pepper, Ginger, Peppermint, Orac Fruit Blend: Acai, Fruit Concentrates: Strawberry, Pomegranate, Grape, Blueberry, Blackberry, Cranberry, Mangostein Extract, Goji Berry Extract (20% Polyphenols), Organic, Wildcrafted, Truganic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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