Is Antipodes Beauty Icons Pack Low FODMAP?


Ingredients
Kiwi Seed Oil Eye Cream 3 Aqua (Water), Persea Gratissima (Avocado Pear), Oil, Glycerine, Cetearyl Glucoside, Cetearyl Alcohol, Stearic Acid (Vegetable), Glyceryl Stearate, Tocopherol (Vitamin E), Helianthus Annuus (Sunflower), Seed Oil, Dehydroacetic Acid, Benzyl Alcohol, Daucus Carota (Carrot), Actinidia Chinensis (Kiwi), Fruit Seed Oil, Borago Officinalis (Borage), Bisabolol, Vitis Vinifera (Grape), Seed Extract, Vinanza Grape
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


