Is Antonina's Very Vanilla Cake Vegan?


Ingredients
Cane Sugar, Gluten-Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Non-GMO Corn Starch, Enzymes), Butter (Cream, Natural Flavor), Non-GMO Corn Starch, Eggs, Whole Eggs, Citric Acid to Retain Color, Non-GMO Canola Oil, Vanilla Extract, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Enzymes, Baking Soda, Xanthan Gum. Frosting: Powdered Sugar, Canola Oil, Corn Starch, Unsalted Butter (Cream, Natural Flavor), Water, Ethyl Alcohol, Vanilla Bean.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


