Is Appetizer Assortment Low FODMAP?

Ingredients

Mushroom Mini Tarlets: Tart Shell (Flour (Wheat, Rye, Spelt), Wheat Starch, Non-hydrogenated Palm Fat, Sugar, Salt, Soy Flour, Skim Milk Powder, Whey Powder, Dextrose, Butter, Food Color (Beta Carotene)), Cream, Arborio Rice, Crimini Mushrooms, Panko Bread Crumbs (Wheat Flour, Water, Yeast, Salt), White Wine (Sulfites), Swiss Cheese (Part Skim Milk, Enzymes, Salt), Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Lemon Juice, Lemon Zest, Parsley, Salt, Ground Mustard, Chives, White And Black Pepper, Contains: Wheat, Soy, Milk, Made In A Facility That Also Uses: Fish, Tree Nuts, Egg, May Contain Shell Fragments, Risotto Appetizer Balls: Arborio Rice, Lobster, Panko Bread Crumbs (Wheat Flour, Water, Yeast, Dextrose, Salt), Romano Cheese, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Onion, Lobster Base (Cooked Lobster, Salt, Maltodextrin, Hydrolyzed Corn Protein, Whey, Lobster Extract, Butter Oil, Autolyzed Yeast Extract, Tomato Paste, Onion Powder, Dehydrated Potato Flakes, Extractives Of Paprika, Natural Butter Flavor, Spice Extractives, Garlic Powder, Saffron), Olive Oil, White Pepper, Contains: Milk, Shellfish (Lobster), Wheat, Made In A Facility That Uses: Egg, Fish, May Contain Shell Fragments, Mini Crab Cakes: Crab, Egg, Artichokes, Mayonnaise Soybean Oil, Whole Eggs, Vinega

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Appetizer Assortment is available at 1 retailer

About this product

Snack · Frozen, Piece