Is Hershey's Miniatures Special Dark Mildly Sweet Chocolate Candy Assortment Share Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • natural flavor
  • chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mildly sweet dark chocolate offers a smooth, slightly firm bite that melts to a creamy finish; commonly served in bowls for gatherings, used for trick-or-treat, party favor bags, office snacks. Reviewers commonly praise its balanced sweetness and convenience, while some note a preference for stronger cocoa intensity or larger pieces.

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Ingredients

Sugar, Chocolate, Peanuts, Cocoa Butter, Rice Flour, Cocoa Processed With Alkali, Milk Fat, Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Malt Extract, Monoglycerides, Salt, Natural Flavor, Milk

Check Hershey's Miniatures Special Dark Mildly Sweet Chocolate Candy Assortment Share Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Hershey's Miniatures Special Dark Mildly Sweet Chocolate Candy Assortment Share Pack is available at 20 retailers

AlbertsonsH-E-BVonsKrogerSafewayShopRiteVitacostTargetHarris TeeterWalmartWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerWalgreensAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go