Is Apple and peach puree Low FODMAP?
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Free download • No credit card
Ingredients
Energy Rotein T Total 14 39 14% 5% S1%5ma 19 &Lt,0,19 269Kj 64Cal ,Saturated S0,1g Arbohydrate 14,6G 12,9G Ion,and In Small Amounts, Ae This Anduct Contains A Small Hi Dren Under 3 Yea Lealthy Bala Aly Occasion 1,60 5Mo Appe Juice, Acidity Regulator (Malic Acid 1Diet But Should Be Eaten Warning: Thi Ap Which May Resent A Choking Hazard, Suitable 0 Treats Ca E An Enjoyable Part Ofa - Sugars Dietary Fibre Sodium Quantities Stated Above Are Averages Only, Percentage Daily Intakes Are Based On An Average Adult Diet Of 870Okj, Means Less Than, O Ingredrents Apple 159%1, Peach, Concentrated Ntioxidant (Ascorbic Acid), Natural Peach Pavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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