Is Apple Brown Sugar Pecan Oatmeal GERD Friendly?
This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients
100% whole grain rolled oats, pea protein concentrate with tapioca starch, milk protein concentrate, brown sugar, whey protein isolate with sunflower lecithin, apples, pecans, soluble tapioca fiber, pumpkin seeds, milk protein isolate, apple powder (apples, rice flour), chia seeds, cranberry seeds, sea salt, cinnamon, natural flavor, monk fruit extract.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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