Is APPLE BUTTERSCOTCH LOAF, APPLE BUTTERSCOTCH Low FODMAP?

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), BUTTERSCOTCH (SUGAR, PALM KERNEL OIL, WHEY POWDER, POWDERED WHEY PROTEIN CONCENTRATE, SOY LECITHIN, SORBITAN TRISTEARATE, ARTIFICIAL COLORS, ARTIFICIAL BUTTERSCOTCH FLAVOR, VANILLA), BUTTER, WHOLE EGGS, NONFAT MILK, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CANE SUGAR, YEAST, SEA SALT, NATURAL APPLE FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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