Is Apple Cabbage Slaw Salad Kit Vegetarian?

Ingredients

SALAD (GREEN CABBAGE, APPLES [APPLES AND CALCIUM ASCORBATE, ASCORBIC ACID, CALCIUM CARBONATE (TO PRESERVE)], BRUSSELS SPROUTS, RADICCHIO, RED CABBAGE, PECANS [PECANS, COCONUT OIL, SEA SALT], CURRANTS [CURRANTS, SUNFLOWER OIL], LEMON DIJON DRESSING (WATER, CANOLA OIL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID (ACIDULANT), TURMERIC (COLOR), SPICES], CANE SUGAR, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, HONEY, GARLIC, SALT, CANDIED LEMON ZEST [LEMON ZEST, CANE SUGAR, LEMON OIL ESSENCE], XANTHAN GUM, LEMON OIL, ONION POWDER, OREGANO, BLACK PEPPER, CORIANDER SEED, TURMERIC [COLOR], PARSLEY).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Salad · Bagged, Pouch, Spreadable