Is APPLE, CARROT & HEMP SEED FRUIT BAR, APPLE, CARROT & HEMP SEED Vegan?
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Ingredients
DRIED APPLE PIECES, RAISINS, ROLLED OATS, OLIGOFRUCTOSE, CORN FLAKES (CORN, BARLEY MALT EXTRACT), CARROT JUICE CONCENTRATE, WHEAT GLUTEN HEMP SEED, CARROT POWDER, HONEY, APPLE JUICE CONCENTRATE, NONFAT YOGURT POWDER (CULTURED SKIM MILK), ORANGE JUICE CONCENTRATE, CITRIC FIBER, PALM OIL, NATURAL FLAVORING.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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