No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is APPLE CINNAMON MINI PIES, APPLE CINNAMON Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Apples, Lard, High Fructose Corn Syrup, Shortening (Palm Oil And Soybean Oil), Sugar, Modified Corn Starch, Contains 2% Or Less Of: Granulated Sugar, Whey Powder, Salt, Palm Oil With Lecithin, Soybean Oil, Cellulose Gum, Apple Pie Spice (Cassia, Allspice, Nutmeg, And Cloves), Cinnamon Spice Flavor (Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural And Artificial Flavor), Butter Flavor, Sodium Bicarbonate, Citric Acid, Dough Conditioner (Sodium Metabisulfite), Icing (Sugar (Sugar, Corn Starch), Water, Shortening (Palm Oil And Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq And Citric Acid), Nonfat Dry Milk, High Fructose Corn Syrup, Dextrose, Caramel Color, Natural And Artificial Flavors, Mono And Diglycerides, Potassium Sorbate , Polysorbate 60, Xanthan Gum, Color (Fd&c Yellow 5 And Yellow 6))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

APPLE CINNAMON MINI PIES, APPLE CINNAMON is available at 1 retailer

IGA

About this product

Snack · Slice

Flavor
SweetFruity
Texture
FlakyCrunchy
Commonly used for
SnackingBreakfast
Low FODMAP? APPLE CINNAMON MINI PIES, APPLE CINNAMON | Spoonful