Is Apple & Eve 100% Juice Box Variety Pack 6.75oz EA 36CT Low FODMAP?

Ingredients

Very Berry 100% Juice !:@ Filtered Water, Apple Juice Concentrate, Pear Juice Concentrate, Raspberry Juice Concentrate, Strawberry Juice Concentrate, Natural Flavors, Citric Acid ! (For Tartness), Ascorbic Acid ! (Vitamin C), Vegetable Color, Calcium Gluconate, Calcium Lactate, Vitamin A Palmitate, Vitamin E Acetate, Apple 100% Juice !:@ Filtered Water Sufficient To Reconstitute Apple Juice Concentrate, Fruit Punch 100% Juice !:@ Filtered Water, Cherry Juice Concentrate, Pineapple Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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