Is Apple & Eve 100% Juice Box Variety Pack 6.75oz EA 36CT Low FODMAP?
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Why it's not low FODMAP
- cherry juice concentrate
- @ filtered water sufficient to reconstitute apple juice concentrate
- pear juice concentrate
- apple juice concentrate
- pineapple juice concentrate
- natural flavors
cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
Very Berry 100% Juice !:@ Filtered Water, Apple Juice Concentrate, Pear Juice Concentrate, Raspberry Juice Concentrate, Strawberry Juice Concentrate, Natural Flavors, Citric Acid ! (For Tartness), Ascorbic Acid ! (Vitamin C), Vegetable Color, Calcium Gluconate, Calcium Lactate, Vitamin A Palmitate, Vitamin E Acetate, Apple 100% Juice !:@ Filtered Water Sufficient To Reconstitute Apple Juice Concentrate, Fruit Punch 100% Juice !:@ Filtered Water, Cherry Juice Concentrate, Pineapple Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Apple & Eve 100% Juice Box Variety Pack 6.75oz EA 36CT is available at 2 retailers
About this product
Juice · Pouch