Is Apple & Eve® Cool Waters™ Tropical Punch Flavored Water Beverage 8 ct Pack Low FODMAP?
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Why it's not low FODMAP
- organic mango juice from concentrate
- organic apple juice from concentrate
- organic pineapple juice from concentrate
- natural flavors
organic mango juice from concentrate
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Organic Apple Juice From Concentrate, Organic Mango Juice From Concentrate, Natural Flavors, Organic Pineapple Juice From Concentrate, Ascorbic Acid (Vitamin C)
Check Apple & Eve® Cool Waters™ Tropical Punch Flavored Water Beverage 8 ct Pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Apple & Eve® Cool Waters™ Tropical Punch Flavored Water Beverage 8 ct Pack is available at 1 retailer
About this product
Beverage · Bottle