Is Apple & Eve Fruitables Fruit and Vegetable Berry Berry Juice Beverage 6.75 oz Boxes Low FODMAP?
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Why it's not low FODMAP
- pear juice concentrate
- apple juice concentrate
- tomato juice concentrate
- butternut squash juice concentrate
- beet juice concentrate
- natural flavor
pear juice concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Filtered Water, Apple Juice Concentrate, Sweet Potato Juice Concentrate, Pear Juice Concentrate, Purple Carrot Juice Concentrate, Natural Flavor, Beet Juice Concentrate, Citric Acid (For Tartness), Butternut Squash Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Ascorbic Acid (Vitamin C), Tomato Juice Concentrate, Vegetable Color, Vitamin A Palmitate, Vitamin E Acetate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Apple & Eve Fruitables Fruit and Vegetable Berry Berry Juice Beverage 6.75 oz Boxes is available at 9 retailers
About this product
Juice · Liquid