Is Apple Fritter Chewy Granola Bar Dairy Free?

Ingredients

Granola (whole grain rolled oats, sugars [brown sugar, fancy molasses, honey], whole grain wheat flakes, water, soybean oil, salt), Sugars (glucose syrup, brown sugar), Crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides), Apple pieces, Modified milk ingredients, Canola oil, Soy lecithin, Glycerin, Natural flavour, Cinnamon powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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