Is APPLE JUMBO SWEET ROLLS, CINNAMON ICING Low FODMAP?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), APPLE FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, APPLES, MODIFIED CORN STARCH, DEXTROSE, CITRIC ACID, SALT, LEMON JUICE, PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE], ASCORBIC ACID), WATER, CINNAMON FLAVORED ICING (SUGAR, WATER, CORN SYRUP, CORN STARCH, VEGETABLE OIL [PALM, SOYBEAN AND/ OR COTTONSEED OILS], SALT, CINNAMON, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID [PRESERVATIVE], GUMS [XANTHAN, CAROB BEAN, GUAR]), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CINNAMON, SALT, CORN STARCH, POTASSIUM CHLORIDE, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, POLYSORBATE 60, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Loaf