Is Apple Lean Apple Cider Vinegar Diet Gluten Free?

Ingredients

Vitamin B-12 (as Cyanocobalamin), Chromium (as Chromium Picolinate), Apple Cider Vinegar, Extreme Thermogenic Blend, Apple Cider Vinegar, Caffeine (180 mg), Cayenne (Capsicum annuum) (fruit), Ginger (Zingiber officinale) (root), Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate, Silica, Titanium Dioxide Color, FD&C Red No. 40, FD&C Blue No. 1, Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Flavor, Artificial Sweetener, Preservatives

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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