Is APPLE PIE CHEESECAKE, APPLE PIE Low FODMAP?

Ingredients

CHEESECAKE BATTER (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}], EGGS, SUGAR, PALM OIL, CREAM, CORNSTARCH, SALT, LEMON JUICE, NATURAL FLAVOR), PIE FILLING (APPLES [APPLES, ASCORBIC ACID, CITRIC ACID, SALT], SUGAR, WATER, MODIFIED CORNSTARCH, SPICES), GRAHAM CRACKER CRUST (GRAHAM CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, SUGAR, WALNUT OIL), STREUSEL TOPPING (STREUSEL [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID}, BROWN SUGAR, BUTTER {CREAM, SALT}, SPICE], PIE DOUGH [WHEAT FLOUR, PALM OIL, BUTTER {CREAM, SALT}, WATER, VINEGAR, SEA SALT])

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Unknown · Piece