No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is APPLE, PRETZELS & CHEESE WITH PEANUT BUTTER, PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

APPLES (APPLES, ASCORBIC ACID [TO PROMOTE WHITENESS], CALCIUM CARBONATE [TO MAINTAIN TEXTURE]), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF EACH: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED, SOYBEAN], MONO & DIGLYCERIDES, SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUNFLOWER OIL OR CANOLA OIL OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

APPLE, PRETZELS & CHEESE WITH PEANUT BUTTER, PEANUT BUTTER is available at 1 retailer

Wegmans

About this product

Snack · Piece

Flavor
SweetSaltyNuttySavory
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoLunchSandwich
Low FODMAP? APPLE, PRETZELS & CHEESE WITH PEANUT BUTTER, PEANUT BUTTER | Spoonful